Discover the Difference Between Meditation & Guided Visualization
11:28
11:28

Discover the Difference Between Meditation & Guided Visualization

by Mada Eliza Dalian

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20.9k

Mada Eliza Dalian explains the difference between meditation and guided visualization, followed by a brief meditation.

MeditationMindfulnessBreathingNon JudgmentSelf ObservationTransformationImpermanenceStillnessDetachmentHealthMindful ObservationNon Judgmental AwarenessSelf Judgment ReleaseSelf TransformationInner StillnessEmotional DetachmentBreathing AwarenessGuided VisualizationsHealth ImprovementsVisualizations

Meet your Teacher

Mada Eliza Dalian

Vancouver, BC, Canada

Meet your Teacher

Mada Eliza Dalian

Vancouver, BC, Canada