
11:28
11:28
Discover the Difference Between Meditation & Guided Visualization
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20.9k
Mada Eliza Dalian explains the difference between meditation and guided visualization, followed by a brief meditation.
MeditationMindfulnessBreathingNon JudgmentSelf ObservationTransformationImpermanenceStillnessDetachmentHealthMindful ObservationNon Judgmental AwarenessSelf Judgment ReleaseSelf TransformationInner StillnessEmotional DetachmentBreathing AwarenessGuided VisualizationsHealth ImprovementsVisualizations
Meet your Teacher

Mada Eliza Dalian
Vancouver, BC, Canada
