36:08

Yoga Nidra For Deep Rest

Name: Yoga Nidra For Deep Rest
Uploaded: 2020-05-20T09:07:06.000Z
Duration: 36 min 8 s
Channel: Maaya Eagle
Description: This yoga nidra is designed to help relax your body and mind so that you can rest deeply. The intention or sankalpa is "I allow myself to rest deeply". I recorded this for a client, they fell asleep during the practise after having issues with sleep

by Maaya Eagle

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

This yoga nidra is designed to help relax your body and mind so that you can rest deeply. The intention or sankalpa is "I allow myself to rest deeply". I recorded this for a client, they fell asleep during the practise after having issues with sleep

Yoga Nidra Rest Relaxation Body Scan Ujjayi Breathing Eye Focus Energy Healing Sleep Sankalpa Intention Setting Guided Relaxation Energy Field Awareness Meridian Healing Breathing Awareness Intentions Visualizations

Meet your Teacher

Maaya Eagle

Sunshine Coast, Australia

Meet your Teacher

Maaya Eagle

Sunshine Coast, Australia

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