12:40

Opening Space For Detachment

Name: Opening Space For Detachment
Uploaded: 2024-11-29T14:36:50.043Z
Duration: 12 min 40 s
Channel: Maria Miranda
Description: In this meditation we use the power of conscious breathing to allow ourselves to let go of the dense emotions and blockages we carry within us, opening up space with each breath to receive and connect with emotions that are more in line with our essence. A meditation that is sure to leave you feeling lighter and more confident.

by Maria Miranda

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

146

In this meditation we use the power of conscious breathing to allow ourselves to let go of the dense emotions and blockages we carry within us, opening up space with each breath to receive and connect with emotions that are more in line with our essence. A meditation that is sure to leave you feeling lighter and more confident.

Breathing Emotional Release Emotional Observation Healing Compassion Body Scan Present Moment Confidence Breath Awareness Heart Focus 4 4 6 Breathing Healing Energy Compassion Cultivation Present Moment Awareness

Meet your Teacher

Maria Miranda

Portugal

Meet your Teacher

Maria Miranda

Portugal

© 2026 Maria Miranda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.