Emotional Healing
12:21
12:21

Emotional Healing

by Lydia Baksh

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This meditation is for when you are feeling emotionally overwhelmed. I will guide you to fully feel and integrate these emotions in a healthy, safe way, thus finding greater inner peace in your daily life.

Emotional HealingEmotional AwarenessEmotional IntegrationSelf AcceptanceLetting GoBody ScanInner PeaceBreathing AwarenessLight VisualizationsVisualizations

Meet your Teacher

Lydia Baksh

Forest Row, United Kingdom

Meet your Teacher

Lydia Baksh

Forest Row, United Kingdom