
12:21
12:21
Emotional Healing
by Lydia Baksh
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This meditation is for when you are feeling emotionally overwhelmed. I will guide you to fully feel and integrate these emotions in a healthy, safe way, thus finding greater inner peace in your daily life.
Emotional HealingEmotional AwarenessEmotional IntegrationSelf AcceptanceLetting GoBody ScanInner PeaceBreathing AwarenessLight VisualizationsVisualizations
Meet your Teacher

Lydia Baksh
Forest Row, United Kingdom
