Release Stress In A Few Minutes
06:30
06:30

Release Stress In A Few Minutes

by Lujan Navarro

Rated
4.6
Type
guided
Activity
Meditation
Plays
144

Discover this beautiful guided meditation that will help you transform stress and anxiety into the most powerful force that drives you to live a quiet and more calm life. If you're feeling overwhelmed, or presented with a frustrating situation you can release them. With this short meditation once a day, you can achieve palpable results in a very short time and without much effort. Now is your time!

StressAnxietyCalmMeditationBreathingGroundingGratitudeStress ReductionBreath RetentionBreathing AwarenessLight VisualizationsShort MeditationsVisualizations

Meet your Teacher

Lujan Navarro

Buenos Aires, Argentina

Meet your Teacher

Lujan Navarro

Buenos Aires, Argentina