13:13

Sun Medicine

Name: Sun Medicine
Uploaded: 2026-01-29T01:08:23.609Z
Duration: 13 min 13 s
Channel: Janae Bell
Description: Sun Medicine is a guided meditation centered on warmth, vitality, and inner clarity. Inspired by the steady presence of the sun, this practice invites you to reconnect with your inner light. This meditation is accessible to all levels and can be practiced seated or lying down. Come as you are, and take only what feels supportive.

by Janae Bell

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sun Medicine is a guided meditation centered on warmth, vitality, and inner clarity. Inspired by the steady presence of the sun, this practice invites you to reconnect with your inner light. This meditation is accessible to all levels and can be practiced seated or lying down. Come as you are, and take only what feels supportive.

Meditation Visualization Grounding Gratitude Body Scan Compassion Morning Sun Relaxation Light Meditation Morning Meditation Visualization Technique Grounding Technique Gratitude Practice Expansion Technique Compassion Practice

Meet your Teacher

Janae Bell

Denver, CO, USA

Meet your Teacher

Janae Bell

Denver, CO, USA

© 2026 Janae Bell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.