11:56

Release The Weight Of The World

Name: Release The Weight Of The World
Uploaded: 2025-02-07T05:10:14.402Z
Duration: 11 min 56 s
Channel: Janae Bell

by Janae Bell

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The world can feel heavy, and as empaths, healers, and deeply feeling souls, we often carry more than we realize. This meditation invites you to acknowledge that weight without judgment, and gently release it. Through grounding breath and visualization, you’ll transmute heaviness into lightness, reconnecting with trust, ease, and surrender. You are held. You are safe. You don’t have to carry it all. Let this practice be a refuge whenever you need to come back to yourself.

Meditation Emotional Release Grounding Visualization Stress Reduction Spirituality Gratitude Body Awareness Grounding Technique Visualization Technique Gratitude Practice Spiritual Connection Stress And Anxiety Reduction

Meet your Teacher

Janae Bell

Denver, CO, USA

Meet your Teacher

Janae Bell

Denver, CO, USA

© 2026 Janae Bell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.