Shadow And Light Reflections - Lunar Eclipse

A soft journey inward — to honor all that you are and all you are becoming. In this gently reflective meditation, you’re invited to explore the tender balance between the parts of you that shine… and the parts you’ve tucked away. Guided by Lee Anderson, Shadow and Light offers a calming, compassionate space to reconnect with your whole self — with breath, with curiosity, and without judgment. Using soothing imagery, mindful breathwork, and heartfelt self-inquiry, this practice helps you soften into presence, release inner resistance, and embrace both your light and your shadow as worthy and welcome.
Perfect for evenings, full moons, or any moment you feel called to come home to yourself.