07:17

Peace Within Stillness

Name: Peace Within Stillness
Uploaded: 2021-06-08T03:28:54.000Z
Duration: 7 min 17 s
Channel: Lee Anderson
Description: Welcome to the practice of stillness. Relax, invite in a deep breath and release a sigh as you sink deeper into stillness. Savor the silence and simply be. Rest and nurture. Please leave me a short note to let me know of your experience. I would love to hear from you. Many Blessings

by Lee Anderson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

Welcome to the practice of stillness. Relax, invite in a deep breath and release a sigh as you sink deeper into stillness. Savor the silence and simply be. Rest and nurture. Please leave me a short note to let me know of your experience. I would love to hear from you. Many Blessings

Peace Stillness Relaxation Breathing Body Scan Mind Body Connection Shavasana Rest Nurturing Silence Body Mind Spirit Connection Tension Release Progressive Muscle Relaxation Full Body Relaxation Deep Breathing Inner Peace Shavasana Posture

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia

© 2026 Lee Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.