19:56

Tension Points

Name: Tension Points
Uploaded: 2021-04-01T15:13:59.000Z
Duration: 19 min 56 s
Channel: Lucy Stone
Description: This meditation is for when you’re feeling tense within your head, face, and body and can be done at the desk, or in bed. It focuses on the tension points including the forehead, temples, earlobes, chin, shoulders, chest, and hands. It involves slight massaging of these areas and Lucy guides you through it.

by Lucy Stone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

463

This meditation is for when you’re feeling tense within your head, face, and body and can be done at the desk, or in bed. It focuses on the tension points including the forehead, temples, earlobes, chin, shoulders, chest, and hands. It involves slight massaging of these areas and Lucy guides you through it.

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK

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