14:49

Hot Air Balloon

Name: Hot Air Balloon
Uploaded: 2021-09-02T13:49:10.000Z
Duration: 14 min 49 s
Channel: Lucy Stone
Description: A meditation to help you get away and help you feel relaxed. Aiming to give you a bit of perspective for something on your mind. The meditation takes inspiration from a hot air balloon. This meditation can help you escape all the stresses you are experiencing.

by Lucy Stone

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

A meditation to help you get away and help you feel relaxed. Aiming to give you a bit of perspective for something on your mind. The meditation takes inspiration from a hot air balloon. This meditation can help you escape all the stresses you are experiencing.

Relaxation Grounding Breathing Body Scan Mindfulness Perspective Stress Relief Deep Breathing Mindfulness Breathing Balloon Visualizations Earth Perspective Visualizations

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK

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