13:33

Energetic Breathing And Light

Name: Energetic Breathing And Light
Uploaded: 2021-11-11T13:57:37.000Z
Duration: 13 min 33 s
Channel: Lucy Stone
Description: This is a perfect meditation for feeling energised and can also help with creative motivation. The combination of guided visualisation and breathing techniques can bring you to an energised feeling either at the start of the day or in the middle of the day if you are seeking a little pick-me-up.

by Lucy Stone

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

This is a perfect meditation for feeling energised and can also help with creative motivation. The combination of guided visualisation and breathing techniques can bring you to an energised feeling either at the start of the day or in the middle of the day if you are seeking a little pick-me-up.

Energy Breathwork Relaxation Ujjayi Body Scan Affirmations Creative Motivation Energetic Breathwork Posture Alignment Tension Release Ujjayi Breathing Energy Circulation Breathing Awareness Light Visualizations Mornings Morning Practices Pick Me Ups Postures Visualizations

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK

© 2026 Lucy Stone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.