Countryside Walk
09:53
09:53

Countryside Walk

by Lucy Stone

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
612

This is a guided meditation through a field and uses a soundscape to help you visualise the landscape around you. Guided meditations are helpful when you may need an escape from reality, and this meditation takes you on a countryside walk with descriptive language. The use of a soundscape will truly transport you to another place.

CountrysideWalkingGratitudeAwarenessUjjayi BreathingSensory AwarenessClimbing VisualizationsGuided MeditationsPosturesSoundscapesVisualizationsEscape

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK