
09:53
09:53
Countryside Walk
by Lucy Stone
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
612
This is a guided meditation through a field and uses a soundscape to help you visualise the landscape around you. Guided meditations are helpful when you may need an escape from reality, and this meditation takes you on a countryside walk with descriptive language. The use of a soundscape will truly transport you to another place.
CountrysideWalkingGratitudeAwarenessUjjayi BreathingSensory AwarenessClimbing VisualizationsGuided MeditationsPosturesSoundscapesVisualizationsEscape
Meet your Teacher

Lucy Stone
Bath, UK
