11:58

Control The Controllable

Name: Control The Controllable
Uploaded: 2021-11-11T14:28:21.000Z
Duration: 11 min 58 s
Channel: Lucy Stone
Description: This is a mantra-led meditation that can help with feeling overwhelmed so you can understand that you can only control what is in your control. A perfect practise to take part in before a stressful day or task so you can remind yourself that you can only control what is under your management.

by Lucy Stone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

824

This is a mantra-led meditation that can help with feeling overwhelmed so you can understand that you can only control what is in your control. A perfect practise to take part in before a stressful day or task so you can remind yourself that you can only control what is under your management.

Control Breathing Acceptance Equanimity Inspiration Stress Breath Control Mantras Mantra Meditations Mudras Mudra Meditations Olympian Inspirations

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK

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