13:54

Baby Loss Walking Meditation

Name: Baby Loss Walking Meditation
Uploaded: 2021-08-12T20:47:22.000Z
Duration: 13 min 54 s
Channel: Lucy Livesey
Description: Sometimes when grief takes hold, a sitting meditation is just too intense, I wanted to record a walking meditation as walking helped me so much in the early days of grief and still does. This walking meditation is designed to help you reduce anxiety while allowing you to walk which is great for grief and also connecting with nature if its possible.

by Lucy Livesey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes when grief takes hold, a sitting meditation is just too intense, I wanted to record a walking meditation as walking helped me so much in the early days of grief and still does. This walking meditation is designed to help you reduce anxiety while allowing you to walk which is great for grief and also connecting with nature if its possible.

Baby Loss Walking Grief Anxiety Nature Compassion Awareness Mindfulness Self Care Pregnancy Loss Support Compassion And Kindness Sensory Awareness Nature Connection Grief Processing Mindful Observation Breathing Walking Meditations Breath And Movement Synchronization

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK

© 2026 Lucy Livesey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.