15:18

Baby Loss Self Compassion Meditation

Name: Baby Loss Self Compassion Meditation
Uploaded: 2021-08-14T05:17:17.000Z
Duration: 15 min 18 s
Channel: Lucy Livesey
Description: After losing my daughter, It was hard to love my body, the body that I felt had failed me, learning to love my body has been a process. It has been through a gentle loving-kindness meditation practice that I have been able to do this. This loving-kindness track is for you to plant the seeds of self-compassion, cultivate self-compassion, and learn slowly how to love your body.

by Lucy Livesey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

After losing my daughter, It was hard to love my body, the body that I felt had failed me, learning to love my body has been a process. It has been through a gentle loving-kindness meditation practice that I have been able to do this. This loving-kindness track is for you to plant the seeds of self-compassion, cultivate self-compassion, and learn slowly how to love your body.

Baby Loss Self Compassion Meditation Loving Kindness Guilt Shame Body Scan Breathing Emotional Healing Patience Deep Breathing Guilt And Shame Release Loving Kindness Meditations Patience Practice Self Hugs Visualizations

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK

© 2026 Lucy Livesey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.