Rest Deeply Now: Autumn

Relax deeply now with this simple spoken deep relaxation. Let yourself be immersed in Autumn. Flowing with descriptions of nature and the essence of Fall, inspired by the Himalayan tradition of Yoga Nidra, this Nidra takes you to a place of letting go and rest and connecting with what really matters. Expect to emerge recharged, renewed. Use whenever you need quality rest and relaxation and sweet soothing. Shared with kindness from me to you.

Reviews

Lovely and relaxing meditation. Perfect for a chilly November night. 🙏🏻☯️🌸

So wonderful! Beautiful and evocative narration, took me to deep places of restoration 🙏