Let's begin our meditative journey to getting unstuck by taking a deep breath in and letting it out slowly.
This is a moment of reflection,
Not a journey to still or silence.
We're going to listen and engage with our higher self.
Feel your body begin to settle in.
Take another deep breath in and release.
As we begin,
Allow your mind to soften.
With every inhale and every exhale,
Allow your heart to open.
Allow your dreams to formulate.
Make your dreams top of mind and don't share them with anyone,
For this is often why we feel stuck.
Our dreams seem insurmountable to some and impossible to others,
So it's best to keep them to ourselves until we can control the beliefs that we hold inside.
Feeling stuck is common.
In fact,
It is one of the most shared experiences of the human self.
Why?
Because there is so much inside your own mind waiting to be set free.
You may be waiting for something to happen,
Waiting for a feeling,
An emotion that comes from the outcome of your dream becoming real.
But that is not how spirit works.
That is not how our universe operates.
It works on a system of balance,
A harmony between what is asked for and what is believed.
I'll call this the formula.
You cannot be in fear and expect your dream to arrive.
You can only be in a place of true belief,
Where your consciousness is aligned with all that is.
Ask,
Believe,
Receive.
That is the formula.
As we let that settle into our mind,
Go back to your breath.
Take a nice deep inhale and exhale.
So what does it mean to ask?
If you are waiting on a dream,
It begins by going inward.
Inside you are the resources of your own consciousness,
The place that holds access to all dreams,
All desires,
All goals,
And all manifestations.
To unlock them is to go to the source,
Which knows all,
Sees all,
And is all.
The ask might sound like,
I see it is possible to become,
And then name whatever your desire is.
Help me to make this a reality.
Help is gold.
It churns up your asking into a deeper intention.
Let's pause and breathe to let those words settle in.
When you create only with the conscious mind,
You may find it gets distracted.
It remembers what you have achieved and what you have not achieved,
And then it tells you why you cannot achieve more.
Like those friends who you told your dream to,
Who told you no or it's impossible.
That is how our ego operates.
It wants what is best for itself to do its job to distract you.
And oftentimes that is the voice that shapes your beliefs.
It interrupts the ask,
And when the ask is interrupted,
The receiving is delayed,
Denied,
Or never comes to fruition.
So you must sort through the unconscious fears.
If the words and the feelings and the beliefs do not match,
The ask becomes powerless.
Settle on that word for a minute as we inhale and exhale.
Am I feeling powerlessness right now?
Am I feeling disconnected from Source?
Did I ask and then not believe?
Your body is the indicator.
Feel into the emotions and the feelings that you're having right now as you think about the dreams,
Goals,
Desires,
Intentions,
And manifestations.
When you feel so deeply confident that those dreams are going to arrive,
That's a powerful indicator of what is leaving you right now so that you don't feel stuck.
Your powerlessness is going away.
And then you align to your inner power.
You release the ego and you allow that love supersede your fear.
It is essential that the receiver,
Your own being,
Your higher self,
Is in alignment with what it wishes to receive,
So connected to Source that nothing seems impossible.
But if there are unconscious beliefs holding you back,
It will not arrive.
And that is the work we do every day,
To trust in something beyond our physical self and connect to our soul self.
Sometimes,
Your soul pauses the dream for a greater purpose.
But this is uncommon.
More often,
It is our fears.
And the answer to whether you're waiting is from fear or soul is always inside.
It requires the ask.
Help me discover what is this hold for and why I am waiting.
Is this pause serving my evolution?
Or is it the fear of never becoming what I seek?
Is this wait worthy of my time?
And the answer should always be yes.
I am willing to be guided by all that is.
I will wait.
I will pray.
I will receive.
I will wait.
I will pray.
I will receive.
Let's come back to our breath.
With a deeply supported and held breath,
Placing our hand over our heart,
Connecting to our inner being as we rise above the noise of our human mind and connect into our soul.
I see it in my mind.
I feel it in my body.
I know who I am,
And I'm open to receive.
Inhaling,
Feeling light and free and more confident in your dreams,
Goals,
Desires,
Intentions,
And manifestations,
And exhaling.
Once more,
Inhaling and exhaling.
Know that with every breath you are supported.
Know that your ask has been heard.
And then you are ready to receive.
Remember the formula.
Ask,
Believe,
Receive.
Keep working on that equation each and every day until those desires formulate into the physical experience.
I thank you for joining me on this journey.
I thank you for being willing to listen and engage with your higher self as we connect back to the source of all.
All that is.
