Guided Mindful Coffee Drinking

Do you want to get a mindful start to your day WHILE drinking your coffee? (Um, yeah! Who doesn’t!) Then grab your cup of Joe, take a seat, and press play. By the end of this practice, feel more alert, calm, and ready to enjoy your day.

Reviews

I’ve been going through a list of coffee meditations, looking for one that clicks with me. Found it! Along with your method, I love your voice. It’s soothing and upbeat at the same time. Cheers!

Wonderful. Loved the invitation to notice how this experience is different from the thousands of others drinking coffee. Thank you! 🙏🏼

I, too, am a coffee lover, and this mindfulness coffee meditation gave me a whole new experience of drinking my favourite brew! Thank you!

Thanks Anne 🙏, was a lovely way to mindfully enjoy a home made, spicy chai latte! I feel more satisfied after this - almost like having a complete meal!
Further helped with the shitty day! 😃

A strong reminder of the benefits of incorporating such mindfulness into my daily activities.