10:56

Sa Ta Na Ma Meditation

Name: Sa Ta Na Ma Meditation
Uploaded: 2016-04-13T15:16:29.000Z
Duration: 10 min 56 s
Channel: LoveYourBrain Foundation
Description: Using a mantra, this meditation will help you focus the mind and evoke a sense of wisdom, concentration, energy, and connection.

by LoveYourBrain Foundation

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Using a mantra, this meditation will help you focus the mind and evoke a sense of wisdom, concentration, energy, and connection.

Meditation Focus Wisdom Concentration Energy Connection Alignment Relaxation Intention Setting Spine Alignment Body Relaxation Breathing Breathing Awareness Intentions Mantras Mantra Meditations Postures Sa Ta Na Ma Mantras

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

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