08:37

Boundless Joy Meditation By Kyla Pearce

Name: Boundless Joy Meditation By Kyla Pearce
Uploaded: 2020-11-06T21:08:11.000Z
Duration: 8 min 37 s
Channel: LoveYourBrain Foundation
Description: This practice invites you to connect with the kind of joy that is not contingent upon material objects, which inevitably come and go. By inspiring joy from what makes you truly happy and from what makes others truly happy, known as Mudita, you can be swept into the true essence of this feeling.

by LoveYourBrain Foundation

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

This practice invites you to connect with the kind of joy that is not contingent upon material objects, which inevitably come and go. By inspiring joy from what makes you truly happy and from what makes others truly happy, known as Mudita, you can be swept into the true essence of this feeling.

Joy Meditation Mudita Heart Centered Body Scan Breathing Contentment Specific Mudras Full Breathing Contentment Cultivation Heart Centered Meditations Joy Visualizations Visualizations

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

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