
16:30
16:30
Soft Spoken Reassurance For Difficult Days
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
971
This soft spoken calming positive reassurance is to help you on difficult days. Listen to this before bed, if you have had a stressful day, and need a reminder that it's okay, everything will be okay! Including soft spoken positive affirmations to help you to release stress and relax, before falling asleep. We recommend using headphones when listening to these videos.
BreathingResilienceSleepAnxietyInsomniaSelf CompassionEmotional ValidationPositive MindsetRelaxationStressPositive AffirmationsDeep BreathingInsomnia ReliefAffirmationsCalmSleep AidsSpoken AffirmationsVisualizations
Meet your Teacher

Love To Meditate
London, UK
