30:41

Connect To Ancestral Wisdom

by Louise Hallam

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
237

Your ancestors wisdom runs through you like a river. It’s in your blood, your bones, your cells, your muscles, your DNA. Once you connect into it, you once more become the Wise One. The Soothsayer, the Medicine Woman, the Priestess, the Goddess, the Witch, the Sorcerer. You empower yourself to awaken the dormant gifts and talents that have been hidden from centuries of fear, torment and persecution. Out you come into the light. Let your ancestors speak with you, share with you.

Ancestral WisdomGroundingAncestral ConnectionAwarenessBreathingCommunityAncestral BlessingsHealingIntegrationEmpowermentAwakeningCommunicationSensory AwarenessDeep BreathingCommunity GatheringsAncestral HealingEarth VisualizationsFlame VisualizationsIntegration PhaseLandscape VisualizationsVisualizations

Transcript

Hello and welcome to this meditation,

Connecting to your ancestral wisdom.

Allow yourself to get comfortable.

Uncross your arms and legs and place your feet firmly on the floor,

Allowing yourself to become grounded and connected to Mother Earth.

Imagining there are roots growing out the soles of your feet and you allow these roots to make their way through the many layers of the Earth,

Going deeper and deeper down until they reach the centre,

The heart of Mother Earth,

Where there is a magenta crystalline river,

Which your roots connecting to,

Making you feel supported and nurtured and connected and grounded.

Relax your shoulders,

Your arms,

Your hands and when you are ready,

Close your eyes and take three or four nice deep breaths,

Allowing your breath to settle into its natural rhythm,

Its natural state,

Not breathing too slowly or too quickly.

Nice and comfortable,

Nice and relaxed.

This meditation is connecting you to your ancestral wisdom.

Your ancestors wisdom runs through you like a river.

It's in your blood,

Your bones,

Your cells,

Your muscles,

Your DNA.

Once you connect into it,

You once more become the wise one,

The soothsayer,

The medicine man or woman,

The priest,

The priestess,

The god,

The goddess,

The witch,

The sorcerer.

You empower yourself to awaken the dormant gifts and talents that have been hidden for centuries of torment and persecution.

So now,

Out you come into the light and here you will let your ancestors speak with you,

Share with you and connect with you.

You just need to listen.

I now want you to open up the cinema screen of your mind and to take yourself onto a landscape and as soon as you take yourself onto this landscape,

It becomes very familiar.

There is a connection here,

An understanding,

A knowing,

A welcoming,

An awareness of your presence on the landscape of your ancestors.

And so I want you to take a moment to adjust to your surroundings,

To feel your surroundings,

To use all of your senses.

What can you see?

What can you hear?

What can you smell?

What can you taste?

What can you feel?

What can you feel?

Notice what is around you.

Look at your feet.

How do you feel?

How does it feel to walk in the path of your ancestors?

What does it look like?

Perhaps there are buildings around you or dwellings.

What can you see upon the landscape?

Or there are rocks or trees,

Desert,

Rivers or streams,

Fields or meadows,

Ice or snow.

You immerse yourself in the landscape.

And now upon the landscape you are being called,

You are being beckoned somewhere in a short distance away.

And so you make your way towards where you are being called,

Feeling very safe and secure in the knowledge that these people or people that you know.

And so wherever it may be on the landscape,

You move closer and closer.

And as you do so,

You realise that there is a circle,

A gathering,

A gathering of different ages,

Men,

Women and children.

And they all look so happy to see you.

And they welcome you into the circle,

Making a space for you to sit.

And in the centre of the circle is a large fire which is burning brightly,

Creating warmth,

Creating shadow,

Crackling and creating sparks.

And now you are sitting comfortably,

You start to look around the circle.

And maybe you make eye contact with one person or another and they give you a quick smile or a nod or even say hello.

And you notice what these people look like.

If they are gently talking to each other,

What do they sound like?

What are they wearing?

Are they wearing any jewellery?

Any hats or shoes?

Or are they barefoot?

And are they holding anything in their hands?

What kind of food are they eating?

What are they drinking?

What are the vessels they are drinking out of?

Notice this.

And as you notice this,

You look down at yourself and you realise you are the same,

You're wearing the same clothes,

You look the same.

Maybe you put your hand upon your face and notice that you appear the same,

Have the same hair colour,

Have the same eyes.

And you immediately feel a sense of belonging,

A sense of belonging here with your ancestors who have called upon you today.

You feel very safe,

You feel very comfortable and you feel protected.

And now there is a sense of quiet that enters the circle.

As you turn towards the head of the community,

The head of the tribe,

And everyone is now looking in their direction.

And now they speak.

They welcome you to the community,

To the tribe.

They are honoured that you have visited today.

They are honoured that you have come here to seek connection,

To seek wisdom,

To seek understanding of where you have come from and who you are.

And they know that this is an important time on Mother Earth and it is an important time for you to understand more about who you are and what you are here to do.

And so the community officially welcomes you in a way that is traditional for them and so you join in.

Thank you.

Thank you.

Whatever tradition or ceremony or initiation you have taken part in,

You now take your place back in the circle,

As does everyone else.

And the leader of the community,

The tribe,

Now asks you to gaze into the fire.

And as you gaze into the fire,

The wizard system of your ancestors is being remembered.

For it has always been there,

It has only been forgotten,

Laying dormant for you to now use in this auspicious time of change upon the Earth.

And so you are now given time for your ancestors to speak with you,

To share with you and connect with you.

You just listen.

That is time.

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Meet your Teacher

Louise HallamNottingham, UK

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© 2026 Louise Hallam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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