The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation436 Followers
Psicoterapeuta Mindfulness-based (diploma Mindfulness Teacher secondo le United Kingdom Guidelines for Mindfulness Teachers), ha competenze in Mindfulness Psicosomatica e tecniche di rilassamento. Si prende cura principalmente di problematiche legate all'ansia ed alla depressione, convinta del potere trasformativo dell'accettazione e della gentilezza, soprattutto verso sé stessi. Riceve anche online.
Read more
See More
Speaks Italiano
Joined Insight Timer in April 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app