13:17

Meditation To Find Clarity

Name: Meditation To Find Clarity
Uploaded: 2022-02-27T20:53:05.000Z
Duration: 13 min 17 s
Channel: Nawras Alkanaan
Description: This practice uses deep abdominal and heart activation breath exercises to put the mind and body into a relaxing state of mindfulness, which will help achieve clarity with our thoughts and mind in order to allow better decision-making or to find answers that are not influenced by our surroundings.

by Nawras Alkanaan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

This practice uses deep abdominal and heart activation breath exercises to put the mind and body into a relaxing state of mindfulness, which will help achieve clarity with our thoughts and mind in order to allow better decision-making or to find answers that are not influenced by our surroundings.

Meditation Clarity Breathing Mindfulness Relaxation Decision Making Heart Breathing Decision Making Clarity Body Relaxation Natural Breathing Observer Mindset Visualizations

Meet your Teacher

Nawras Alkanaan

Kuwait

Meet your Teacher

Nawras Alkanaan

Kuwait

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