17:38

Journey Into Mindfulness

Name: Journey Into Mindfulness
Uploaded: 2022-01-26T07:11:31.000Z
Duration: 17 min 38 s
Channel: Nawras Alkanaan
Description: Journey to a state of complete mindfulness to be present at the moment and observe your natural flow, relax, promote emotional health and enhance self-awareness by using breath awareness technique.

by Nawras Alkanaan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

244

Journey to a state of complete mindfulness to be present at the moment and observe your natural flow, relax, promote emotional health and enhance self-awareness by using breath awareness technique.

Meet your Teacher

Nawras Alkanaan

Kuwait

Meet your Teacher

Nawras Alkanaan

Kuwait

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