51:29
This is a talk given by Lloyd Burton, to the Insight Community of Denver, Colorado, on one of the Brahma Viharas - Metta (Loving Kindness). This is a highly insightful talk that covers topics including: compassion, selfless joy and open heartedneess. Gain a greater understanding on the beauty and merit of traditional Buddhist practices, and learn how to implement the practice of Loving Kindess into your habitual reality. Note: This is a live recording so, contains some minor background noise.