Brahma Viharas - Mudita (Appreciative Joy)

This is a talk given by Lloyd to the Insight Community of Denver, Colorado on one of the Brahma Viharas - Metta (loving kindness).

Reviews

Wonderful! And I had to write down the lyrics to the songs at the end to sing with my family and on retreat. You should do a track of fun Buddhist songs to sing along on Insight Timer!

Wonderful talk about the types of a Buddhism and practices.
I loved the clarification of the “laughing Buddha.” Thank you for that!!
🙏🏼🦋🌺💖🐾🌺

Amazing talk and loved the songs at the end

Wow! It's so nice to understand what the meaning was of some of the words I hear in meditation! I will be bookmarking this one! Thank you!

Loved this talk, especially the Buddhist Christmas song at the end