10:27
A quick drop in to connect to our surroundings and stay heart-centered. As we step gently out of our own isolation, allow yourself time and space to be centered and aware of your body, your breath, and spirit. Enjoy this time for yourself.
A quick drop in to connect to our surroundings and stay heart-centered. As we step gently out of our own isolation, allow yourself time and space to be centered and aware of your body, your breath, and spirit. Enjoy this time for yourself.