Louise Hay's Garden Of Your Mind

This quick meditation and visualization inspired by Louise Hay guide you to remember that loving yourself takes patience and time. So be gentle and kind and patient with yourself. Be patient with yourself as you learn to love yourself more and more. Treat yourself as you would someone you really loved. I shared this meditation in my Insight Timer course, "Louise Hay's How To Love Yourself In 12 Days" and thought it would be helpful as a stand-alone track if you need a quick reminder that your mind is like a garden. It needs loving care to blossom and grow.

Reviews

Liz, this was such a delightful way of referring to our minds. The chosen words you spoke, brought a peaceful feeling to me. Thank you! 🙏🕊️

Thank you for this calming yet stimulating. Reminding me to trust in the process. 😃🙌🌸🙏