Float To Sleep For Kids
09:23
09:23

Float To Sleep For Kids

by Liz Carlile

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
359

In tonight’s calming bedtime meditation, your child is gently guided into a state of deep relaxation using peaceful breathing and soothing imagery. This visualization is designed to ease tension, quiet busy minds, and create a soft landing space for sleep to arrive naturally. With each slow breath and gentle cue, children are invited to float effortlessly through calming scenes that inspire a sense of safety, peace, and serenity. There’s no rush, just stillness, softness, and the comforting presence of your own imagination. Whether your child is feeling wired, worried, or just not ready to sleep, this audio will help transition them into a restful state using evidence-based relaxation techniques and nurturing language. Perfect for: Bedtime wind-down. Naptime quiet time. Anxiety support before sleep. Ages 4–10 (or anyone young at heart)

SleepRelaxationChildrenBreathingVisualizationAnxietyBody ScanSafetyChild Sleep AidBedtime RoutineDeep BreathingLight VisualizationSafety And ProtectionAnxiety ReductionPositive Imagery

Meet your Teacher

Liz Carlile

Atlanta, GA, USA

Meet your Teacher

Liz Carlile

Atlanta, GA, USA