10:30

Meditation On The GAP

Name: Meditation On The GAP
Uploaded: 2022-08-15T07:35:33.000Z
Duration: 10 min 30 s
Channel: Liza Burney
Description: This meditation practice helps quiet the busy mind, creating silence and spaciousness, and developing inner peace and stillness. Very accessible for even the beginner meditator, sophisticated enough for the advanced practitioner to go really deep.

by Liza Burney

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice helps quiet the busy mind, creating silence and spaciousness, and developing inner peace and stillness. Very accessible for even the beginner meditator, sophisticated enough for the advanced practitioner to go really deep.

Meditation Focus Stillness Counting Consciousness Body Awareness Silence Spaciousness Inner Peace Beginner Advanced Stillness Cultivation Consciousness Expansion Blessings Divine Blessings Gaps

Meet your Teacher

Liza Burney

Portland, OR, USA

Meet your Teacher

Liza Burney

Portland, OR, USA

© 2026 Liza Burney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.