05:01

Short Gratitude Meditation

Name: Short Gratitude Meditation
Uploaded: 2020-09-04T20:19:01.000Z
Duration: 5 min 1 s
Channel: Michelle McKeever
Description: A perfect way to start your day or give yourself a much-needed afternoon break! In this short, guided practice, you will be guided through a visualization of gratitude. Connecting and focusing on your breath will add a special benefit to your body.

by Michelle McKeever

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A perfect way to start your day or give yourself a much-needed afternoon break! In this short, guided practice, you will be guided through a visualization of gratitude. Connecting and focusing on your breath will add a special benefit to your body.

Gratitude Meditation Short Body Scan Mindfulness Self Connection Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Michelle McKeever

Washington D.C., DC, USA

Meet your Teacher

Michelle McKeever

Washington D.C., DC, USA

© 2026 Michelle McKeever. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.