Finding Compassion In Your Heart's Ocean
06:38
06:38

Finding Compassion In Your Heart's Ocean

by Sandra Rohde

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

Find balance, comfort, and compassion with this guided meditation by the ocean. This meditation will get you into a mindful state and bring awareness to the present moment without judgment but in a calm way with the soothing sound of the ocean's waves. You will deepen your connection to the heart. The ocean will help you heal and bring love, compassion, and kindness to a stressful and difficult situation. Find comfort and compassion in your heart's ocean.

BalanceCompassionMeditationMindfulnessAwarenessPresent MomentCalmHealingLoveKindnessStressEmotional AwarenessSelf ReflectionSelf InquiryLetting GoBody ScanSelf CompassionBeach VisualizationsOceansVisualizations

Meet your Teacher

Sandra Rohde

Oldenburg, NDS, Germany

Meet your Teacher

Sandra Rohde

Oldenburg, NDS, Germany