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06:38
Finding Compassion In Your Heart's Ocean
by Sandra Rohde
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
Find balance, comfort, and compassion with this guided meditation by the ocean. This meditation will get you into a mindful state and bring awareness to the present moment without judgment but in a calm way with the soothing sound of the ocean's waves. You will deepen your connection to the heart. The ocean will help you heal and bring love, compassion, and kindness to a stressful and difficult situation. Find comfort and compassion in your heart's ocean.
BalanceCompassionMeditationMindfulnessAwarenessPresent MomentCalmHealingLoveKindnessStressEmotional AwarenessSelf ReflectionSelf InquiryLetting GoBody ScanSelf CompassionBeach VisualizationsOceansVisualizations
Meet your Teacher

Sandra Rohde
Oldenburg, NDS, Germany
