
10:02
10:02
Walk With Me Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Join me on a walking/mindfulness meditation. Appreciate where you are walking, stretch your hearing and take a moment to be grateful. This meditation is different than other meditations. For anyone who wants to take a moment to walk with me as we focus on our breath and take a 10-minute stroll. Warning: Take care as you walk and be aware of your surroundings.
WalkingMeditationMindfulnessBody ScanGratitudeNatureSensory AwarenessNature ConnectionBreathingBreathing AwarenessSensesWalking Meditations
Meet your Teacher

Melanie Charles
London, UK
