Walk With Me Meditation
10:02
10:02

Walk With Me Meditation

by Melanie Charles

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Join me on a walking/mindfulness meditation. Appreciate where you are walking, stretch your hearing and take a moment to be grateful. This meditation is different than other meditations. For anyone who wants to take a moment to walk with me as we focus on our breath and take a 10-minute stroll. Warning: Take care as you walk and be aware of your surroundings.

WalkingMeditationMindfulnessBody ScanGratitudeNatureSensory AwarenessNature ConnectionBreathingBreathing AwarenessSensesWalking Meditations

Meet your Teacher

Melanie Charles

London, UK

Meet your Teacher

Melanie Charles

London, UK