21:39

Set Your Intention Meditation

Name: Set Your Intention Meditation
Uploaded: 2022-01-10T20:18:06.000Z
Duration: 21 min 39 s
Channel: Melanie Charles
Description: Start your week or day by setting your intent. Then relax into a guided meditation, relaxing the body. End your meditation by bringing in some sunshine and calm into your day. Music courtesy of Edoy Ascen.

by Melanie Charles

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Start your week or day by setting your intent. Then relax into a guided meditation, relaxing the body. End your meditation by bringing in some sunshine and calm into your day. Music courtesy of Edoy Ascen.

Meditation Relaxation Body Scan Mindfulness Calm Body Scan Relaxation Physical Relaxation Breathing Breathing Awareness Guided Meditations Intentions Mind Wandering Sunshine Visualizations Visualizations

Meet your Teacher

Melanie Charles

London, UK

Meet your Teacher

Melanie Charles

London, UK

© 2026 Melanie Charles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.