02:00am Wednesday, 04 Mar
Your Secret Garden - Guided Visualisation
With Anne Lewis
As we gather from multiple timezones this meditation may find you at the start or end of your day or perhaps its the middlen of the night and you are finding getting or staying asleep is a challenge.
Whatever the time is in your corner of the world please join me on this meditation journey as we visit a beautiful secret garden, a place where you can stop, relax and just be present.