Join our global community for this daily gentle restorative, yet invigorating practice, set to music, and drawing from Hatha and Yin traditions - with yogi and musician Jim Gelcer. Featuring a spiritual quote of the day, this class is perfect for relaxation and easing stress and anxiety - morning, afternoon, or evening. Suitable for all levels - beginner to advanced. No yoga experience needed. We celebrate birthdays with a live musical performance.