Come experience one of the foundational practices of Qigong: standing meditation known as Wuji Zhan Zhuang. This practice is accessible from either standing or seated postures. The intention of this live is to offer a taste of the practice, which I dive deeper into in my course "Standing Like A Tree (Foundations of Qigong Standing Meditation)". I will guide about a 15-minute full practice including gentle movement to warm up, then allow time for questions about the course and the material contained within.