43:05
43:05
You Are Loved - Episode 2 - Uncomfortable
by Liv Downing
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
144
Caroline is a Clinical Psychologist with over 20 years of experience working in mental health across a range of sectors. Liv and Caroline have known each other for over 20 years and thier conversation centres around how it is OK to feel uncomfortable sometimes - we just need to learn to ride the waves of life and Caroline shares some tips to support us all to manage the constant change we are all experiencing during Covid19.
Self LoveBelongingMental HealthCovidDiscomfortYouthPsychologyParentingWork Life BalanceAttachmentEmotional DistressValidationUncertaintyResilienceSense Of BelongingCovid AnxietySitting With DiscomfortYouth Mental HealthAttachment TheoryDistressBuilding ResiliencePandemicsPandemic ImpactWorking From Home
Meet your Teacher
Liv Downing
Melbourne, Australia