09:57

Root To Rise

Name: Root To Rise
Uploaded: 2021-03-20T18:23:10.000Z
Duration: 9 min 57 s
Channel: Finding Balance with Lisa
Description: In this meditation, we will experience creating deep roots so we are stable enough to rise. Merging with the great tall tree from its depth of roots to its shimmering leaves. My hope is this practice leaves you feeling more calm and anchored.

by Finding Balance with Lisa

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

In this meditation, we will experience creating deep roots so we are stable enough to rise. Merging with the great tall tree from its depth of roots to its shimmering leaves. My hope is this practice leaves you feeling more calm and anchored.

Meditation Body Scan Grounding Stability Nature Energy Calm Strength And Stability Nature Connection Energy Flow Anchoring Breathing Awareness Root Visualizations Tree Visualizations Visualizations

Meet your Teacher

Finding Balance with Lisa

Brighton, MI 48116, USA

Meet your Teacher

Finding Balance with Lisa

Brighton, MI 48116, USA

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