Allowing Prenatal Yoga Practice

This guided prenatal yoga practice is a short flow to allow mamas to feel at ease while trying to fit in a practice into their schedule when a longer practice may feel like too much. I hope to share the message that "you're already enough, mama." These online practices are blossoming out of the need to keep everyone safe during the COVID19 outbreak. I am honored to offer the gift of yoga and meditation to mamas.

Reviews

This was a perfect gentle practice for being very tired and only having a short amount of time. Very nourishing. Thank you 🌻

Thank you! This was a great was to Start my day 💞