Wholeness

This is the first of several talks on compassion. Self compassion and compassion for others. And I want to introduce it by looking at how most of us have a particular way of seeing and understanding ourselves. There are many ways we understand ourselves. An interesting question is, “With what eyes – with what understanding – do I tend to see myself?” Many times the understanding or how we understand ourselves can be a tremendous source of suffering.

Reviews

This was unbelievable. Who wouldve thought i could just play with the idea of being whole and lacking nothing. You lose nothing and gain so much through this thank yoy ms goddard

Super insightful ✨✨

Love this track thank you. It’ll be my go to for the next good while.

Thanks, Lisa 🌟

Wonderful talk that really hit home with me, made me understand the importance of self compassion 🙏