The Light Inside

As we practice, we are getting to know ourselves more deeply. We are learning to see and feel these places in our body that we've neglected; the dark places. The places we don’t want to see or meet. The most common experience when we see parts of ourselves that may have been broken really early on in our lives is a pretty strong aversion. A pushing away.

So when we begin to seek that light within ourselves, what’s necessary first is deep healing. A healing from the grief that we carry, a healing from the inevitable betrayals of life and all the barriers to the heart that we’ve encountered or suffered.

Reviews

Wonderful teaching! Thank you so much for reminding me of the goodness within ... ❤️

Superb 🌟 Thank you very much for sharing.

Lovely. Thought (and soul) provoking. 😊🙏🏼❤️