Seven Factors Of Awakening Joy

This is now the fourth talk on the seven factors of awakening. The fourth factor of joy. There are two kinds of joy that arise in practice. One is the joy that gets released in the body as we keep opening and relaxing and softening and being present.

Then, the other quality of joy has to do with a kind of contentment and happiness that comes with the fact that we’re meeting together and showing up. That we are really here for experience.

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