Refuge In Wisdom
10:42
10:42

Refuge In Wisdom

by Lisa Goddard

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73

Live recording. This track supports us to remember that whatever is present in your life, storms outside or storms inside, it doesn’t last. It’s impermanent. Remembering that whatever contraction or dissatisfaction you may be experiencing at this very moment, it’s not you alone. We all have things we contract around. It’s the nature of reality, this contraction, this dukkha. It’s not just me, it’s not just you, it’s all of us. Not personal. In this remembering, we take refuge in wisdom.

ImpermanenceNon Personal ExperienceDukkhaWisdomCloud MetaphorDelusionGentle AwarenessRefuge

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA