Now Is All There Is  2
14:41
14:41

Now Is All There Is 2

by Lisa Goddard

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134

What I really appreciate about some of the earlier teachings to the Western mind is that the focus isn’t subject-oriented. It’s nice to take a deep dive into a particular subject, the four noble truths, the brahma viharas, not the self. All of those subjects are important to explore and practice but in the time period when Buddhism was introduced as a counterculture movement around the 40s and 50s these early teachings to Westerners were very much focused on dropping your thoughts and arriving again and again to here and now.

AwarenessZenMeditationMindfulnessThoughtsEmotionsRelaxationAcceptanceMindsetBuddhismFour Noble TruthsBrahma ViharasHere And NowAwareness DevelopmentSensory AwarenessMindfulness In Daily LifeThought ObservationEmotional AwarenessRelaxation Around HabitsAcceptance Of ShortcomingsMindset DevelopmentNon Duality TeachingsNon DualitySound Meditations

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA