Non Duality - 2

Non-dual teaching suggests that there is no fundamental separation or distinction between the self and the rest of existence. Non-duality transcends dualistic thinking, which is our tendency to see things in terms of opposites.

The focus of non-dual teachings point to the importance of direct experience over intellectual understanding. It encourages us to go beyond conceptual knowledge and theories, seeking direct experiential realization of the non-dual nature of reality.

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