Love-2

This is the second talk about love. And love in the most basic sense of the word, is about connection. That’s it. In the Buddhist tradition this simple connection, this simple love is known as Metta. It’s most commonly translated as loving kindness.
In practice, Metta is an exploration of the heart. And when we start to do practice sometimes we find that the conditioning of the heart is to protect it, to close. So if what we see in the heart is ill will; Great, we're learning.

Reviews

Thank you 🙏

Priceless wisdom 🌟 Heartfelt thanks for sharing this.

Yes...it's all about connection! 🤩 Thank you for the reminder,dear! 💞☀️🕊️💋