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Know The Self, Let Go Of The Self -2
by Lisa Goddard
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
69
The Buddha neither affirmed nor denied the existence of a self. He did talk about the process by which the mind creates many senses of self—what he called “I-making” and “my-making.” The focus was on the karma of selfing. Because clinging, holding on, lies at the heart of our suffering, and because there’s clinging to my views, my perceptions, my opinions; he advised us to use the perception of not-self as a strategy to dismantle that clinging.
SelfBuddhismKarmaClingingSufferingViewsPerceptionMeditationFreedomSelf AwarenessMindSelf EducationSelf ConstructionSelf ProjectionSelf IdentityImportance Of MeditationSelf JudgmentPersonal FreedomLetting GoMind ActivityNo Self
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
